What About Alpha Lipoic Acid?

Improving your state of body while keeping it clean from free radicals is just one of the notable benefits of alpha lipoic acid (how cool was that?). Read on now so you know the essentials of ALA. Perhaps you might be interested to get it more into your daily diet. Also known as lipoic acid, thiotic acid or simply abbreviated into ALA, this potent acid is found naturally in each cell as a co – factor to convert glucose into a usable energy for various biological functions.