What Is Whey Protein Exactly?

Ever wonder what whey protein is exactly? Then read on now to know more about this amazing health supplement and why it’s the favorites among athletes and non – athletes alike. The ultimate source of protein and the highest quality available for your good health: whey protein comes from cow’s milk during the process of turning the milk into cheese and it’s one of the two types of protein that come from it (the other is casein protein). That said, whey protein is a by – product of the cow’s milk.